Am I overweight?
lozzah8791
Posts: 24 Member
I’m an 18 year old female. I’m 5’10 and weigh 12.7 stone. Would I be classed as fat or overweight? What can I do to lose it? Any tips or advice would be great!
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Replies
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Check out the stickies at the top of the page to get started on your journey to better health. Welcome to the MFP community!3
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Going by BMI standards you are overweight, but not by much. Set your goal to lose .5-1 pound a week, log everything on here as accurately as possible, and you’ll lose.3
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A few of your other threads focused on you wanting to gain weight, in one it says you were 9s8 back in Sept 2017.
Have you gained 40 pounds since Sept ? Were you bulking to build muscle? I am unclear of your actual goals, if you want to lose weight, simply create a calorie deficit to start cutting.
http://community.myfitnesspal.com/en/discussion/10593689/how-much-weight-could-i-possibly-gain-if/p1
http://community.myfitnesspal.com/en/discussion/comment/40351136#Comment_40351136
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