Who else is on Day 1?
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Today is my first day as well! I can use as much helpful advice & tips as possible! Anyone can add me if they like, I’d like for ya’ll to be a helpful, supportive asset to my journey, as well as I would be to yours0
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Hi Everyone, I'm in the UK and its day 1 today for me, first goal is to pack in smoking - did a hiit class the other day for the first time, thoroughly enjoyed it and think i did ok even if a bit uncoordinated (and still sore) but can't keep that up and still smoke, so here's hoping I can kick it, stick with the exercise and eat healthily so i can start feeling and looking healthier. Good luck to everyone on their journey to better things
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Day 1 today. I’m from Michigan. Trying to start with small goals.0
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Hey there, from Iowa! Couple of days behind you: today is my day 1! Have used this site off and on for several years. Anyone looking for new friends, feel free to add me! Can't wait to start this new journey.0
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Hello all, Day 1 here with some very big goals. I've been on MFP for a few years and have really enjoyed it. But after losing and gaining, Atkins, low-carb, and ultimate regaining it's time to start a new Day 1.
Looking for new friends, I'm from Canada and I love how MFP is a great place to meet people from all over north America.
Feel free to add!
Lanie
Every day I wake up its day #1 for me. #1 of the rest of my life.
funny....I was thinking the same thing for me too...everyday is a new day to make it better than the last1 -
Day 1 was on Friday for me. I lost 25lbs. on WW about 6 years ago, gained some back, but can't get into the new WW program. In addition, I had some health issues come up and I need to know the macronutrients. So, here I am!
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Every day is day 1.1
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Thanks for all the adds! SO happy! I am fairly active on MFP - logging in daily basically to update my status and keep accountable. It's the first day of week 2 for me and 3.4 lbs. down
Please feel free to add, and really, don't be shy. If I've learned anything through MFP it's the importance of getting out of your own little corner of the universe and learning through others, and in turn learning more about yourself.
Thanks all!0 -
Me too starting yet again day 1, 15 March 2018. I wish getting healthy had like a fail safe rules like AA, 12 step program.
I'll write them for you.... Step 1 - take care of yourself, physically, and emotionally.
Step 2 - refer back to step one.
Self care is just so important. So many people, especially moms/women tend to put themselves last on the roster. Time for me, and hopefully a lot of ladies and gentlemen to change that.0 -
Day 1 ..3/21/18.0
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