Birthday coming up, is one cheat day okay?

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  • kmeyer6979
    kmeyer6979 Posts: 17 Member
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    Go ahead and eat whatever...you have to give yourself some cheat time. Especially if you’ve been doing great. Have a happy birthday and then you can get back on track ! You deserve it
  • MyEvolvingJourney
    MyEvolvingJourney Posts: 369 Member
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    livingleanlivingclean wrote: »
    Enjoying your birthday and celebrating with a nice meal (not a full on bingefest) is not cheating. It's called enjoying life.
    Yes! This right here.

  • jfan175
    jfan175 Posts: 812 Member
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    Is it necessary to go to a buffet? Maybe pick someplace where you can somewhat limit yourself if you're concerned about going too far overboard. Have fun!

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