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New here!

kponton79
Posts: 8 Member
Hi there! 39 year old ( hockey Mom) from Ontario Canada, two kiddios, 15 yr old daughter, 9 yr old son.
I lost 31 lbs since Aug 31. ( was doing weight watchers for a few months) I run 4/week 25 mins. Trying macro counting! Nice to meet you all
I lost 31 lbs since Aug 31. ( was doing weight watchers for a few months) I run 4/week 25 mins. Trying macro counting! Nice to meet you all
2
Replies
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Welcome! I'm new here too. I need to get back into running again - I used to run just about every day!0
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Hi! I am also new .just day three!
So ready for the fit lifestyle0 -
Hi there runshenrun!
I have total hip replacement, had it done at age 29, but I wanted to learn to run. My doctors said the benefits for me outweigh the risks. I don’t sprint or anything and I watch the impact. I make I don’t overdo it. But I’m training for a 10k.
Nice to meet you!0
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