Tired of being fat

Eagles8080
Eagles8080 Posts: 200 Member
edited November 2024 in Introduce Yourself
Diet starts today. I am sick and tired of being fat. Tired of the bad looks. Tired of being out of breath. Tired of the constant unhealthy feeling. Today is the start of a new page for me. I need your support.

Replies

  • Kellyss95
    Kellyss95 Posts: 24 Member
    You can do it !
  • concordancia
    concordancia Posts: 5,320 Member
    Nah, what you need is a plan!

    Are you planning on changing what you eat, or just how much? Will you track foods before you eat them or as you eat them? What are your strategies when faced with temptations to stray from your plan?
    Since you mention health, how are you planning on moving your body?
  • vmlabute
    vmlabute Posts: 311 Member
    welcome!! Here for you every step of the way!!
This discussion has been closed.

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