I’m Serious This Time...LOL

keisa1177
keisa1177 Posts: 2 Member
edited November 2024 in Introduce Yourself
But seriously I am. Got on the scale and did not like what I saw. In about a period of 6 weeks I gained 8 pounds! Started My Fitness Pal at 138; checked in this past Monday at 146. Not quite the results I was looking for

Replies

  • HappyKat5
    HappyKat5 Posts: 369 Member
    Weight can fluctuate so much from too much sodium or time of the month or stress. You may need to think over the things that have happened over the last few weeks. It could be the simplest thing. Doing your diary (honestly) can pinpoint exactly what you were going through to cause the weight game. When you start something new your body needs time to adjust. Everyone is unique and what works for others may not work for you, you just have to find YOUR balance.
    Hang in there even tho you don’t see results right now. Give it some time (might be hard to hear, because we want something to work fast) esoteric when we see others doing the same thing and it’s working.
    Stay strong!
  • keisa1177
    keisa1177 Posts: 2 Member
    Valid points!! Thanks for the insight.
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