Hashimotos, Gluten and Dairy Free

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ashandkeals
ashandkeals Posts: 7 Member
edited March 2018 in Introduce Yourself
I suffer from Hashimotos and Graves’ disease. I am currently dairy and gluten free due to being allergic. Looking for new friends with similar interests. Interested in keto diet as well. I am also into intermittent fasting. Looking to lose 20 lbs by May 18th! Send me a friend request or comment and I will find you! Thanks!

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  • HappyKat5
    HappyKat5 Posts: 369 Member
    edited March 2018
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    I also too have some medical conditions that affect my “diet” choices and /lifestyles. I’m gluten free, fake sugar, and (dairy lactose/milk free.) Most of the time.
  • jeannemarie333
    jeannemarie333 Posts: 214 Member
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    I have Hashimoto's, am gluten free and just went off dairy and I have to say that alot of the sluggishness seems to have been reduced greatly, and I recently started a probiotic called renew life ultimate flora 30 billion and am feeling more energy. I also have food allergies, so have to be careful with other foods too. Please feel free to add me as a friend, we can support each other for sure!!!