We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Motivation needed!

Coray17
Coray17 Posts: 1 Member
edited November 2024 in Motivation and Support
Trying to get back on track. I had a hysterectomy a little over a year ago.. I haven’t worked out regularly since and have gained about 15 lbs! I am getting married in July and want to shed 20 lbs and get back to looking and feeling good! Can I do this??’

Replies

  • tabash9
    tabash9 Posts: 2 Member
    You can do this....we can do this!
  • REDMANIV
    REDMANIV Posts: 348 Member
    Yes you most definitely can! I am just starting on a new program to me anyways that I learned about from a friend. I have been reading a book called the FastDiet by Dr. Michael Mosley. Check it out. I think it might help you on your journey and congrats on your upcoming Wedding day. Feel free to add me to your team if you like.

    ~DaS~
  • Panda8ach
    Panda8ach Posts: 518 Member
    http://community.myfitnesspal.com/en/group/114605-fat2fit-weight-loss-challenge-and-support-group this group helped me so much :)
  • funjen1972
    funjen1972 Posts: 949 Member
    Hi! I had a hysterectomy in November and am just getting back to normal and working out. I was pretty sick for about a year leading up to surgery and gained about 25 pounds total. I'm already down a solid 10, with 15 to go. It feels REALLY good to sweat and workout again!

    Add me if you like...we can do this!
    Jen
  • Emmalovestorun
    Emmalovestorun Posts: 168 Member
    I'm a positive and motivating person, feel free to add me if you like
This discussion has been closed.

Categories