Hello!
susanloveszumba
Posts: 182
Just wanted to say hello to everyone! I signed up on Saturday after going to my first zumba class and getting totally motivated. The instructor told me about MFP because i have been exercising the last three months but no weight loss! It's just because I have not changed my way of eating at all and i think everything was just balancing out so i wasn't gaining anymore weight, but definitely not losing! I am now going to classes four days a week and trying to do some bike riding at least two days a week to get myself off the couch! Any tips or recipes would be great! I will get a pic up soon! When i am overweight I take lots of pics, but just none of myself!:happy:
0
Replies
-
Welcome! I have yet to try Zumba, but I hear it is wonderful!! It sounds like you get lots of exercise, but just need to work on the eating aspect. I need to work on both!! Good luck in your transformation!0
-
HI. Have fun and WELCOME!0
-
Welcome! I was in the same boat. I did zumba but the weight wasn't coming off due to my diet. Since I've been logging my calories, I've been doing well. Best of luck to you!0
-
welcome to the site -0
-
Welcome! I just joined too. This is a very informative site with a huge support base! Happy losing!0
-
Welcome! This is a great site!!0
-
Im pretty new here as well! It is a great site! I find it very helpful to be able to log my cals..It really keeps me on track!! I never tried Zumba but would luv to!! Good luck and feel free to add me as a friend for encouragement and support!! Oh and I luv the Mag Cooking Light!! Lots of great recipes..or you can go on line on their site to find some!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions