Nerds who sit too much at work!

BITG8
BITG8 Posts: 1 Member
edited November 2024 in Introduce Yourself
Hi! Just looking for a friendly community and some cool people to get advice from as to the best ways to lose some weight:)

Replies

  • nickiwalsh5
    nickiwalsh5 Posts: 11 Member
    Hi! I sit waaaaaayyyy too much at work! Just re-started my journey after losing 15kg 3 years ago and putting it all back on again!
  • ThinGoldLineNS
    ThinGoldLineNS Posts: 265 Member
    I sit (occasionally stand) for 12 hours x 4 days per week while on shift. It's murder on the back, neck, shoulders and legs. I am always complaining that some day I'll suffer from "flat bum" syndrome. Grateful I have access to a gym here at work.
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