Newby!

ecarter93
ecarter93 Posts: 2 Member
edited November 2024 in Motivation and Support
Hi,

I’m new to this- after about 15 times of trying haha! I just keep loosing motivation! Anyone got any tips?!

Replies

  • kathleenneriducharme
    kathleenneriducharme Posts: 46 Member
    Take it 1 day at a time and celebrate small, nsv like drinking more water or walking more each day. Slow and steady.
  • ecarter93
    ecarter93 Posts: 2 Member
    Thankyou! Find it harder when I’m at work and because I don’t give it enough time to see a difference so end up giving up!
This discussion has been closed.

Categories