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P90x

lubincho
lubincho Posts: 5 Member
edited November 2024 in Fitness and Exercise
How can you tell how many calories you burned doing any of the cardio from P90x?

Replies

  • briscogun
    briscogun Posts: 1,158 Member
    You're can't unless you wear a HR monitor or some other device. MFP doesn't do a good job of even guestimating this stuff IMO, so I use the UA Record app and sync it with MFP. It has a category for Workout Videos, just inout how length of your workout and it gives you an estimated calorie burn based on your stats (weight, height, etc)
  • lubincho
    lubincho Posts: 5 Member
    Thanks man! I appreciate it!
  • xo0candypops0ox
    xo0candypops0ox Posts: 13 Member
    Here you go! (link at the bottom)

    Scroll all the way to the bottom of the page, enter your weight and other details, select which workout from the P90X program you did and there you go! Calculates how many calories you've burned. And then you can add it as a custom exercise on here to log it :)

    https://p90xcalories.com/
  • lubincho
    lubincho Posts: 5 Member
    Wow thanks so much! You rock!
This discussion has been closed.

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