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Lose 5lbs + in April 2018
Replies
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April starting weight - 176
April goal - 6
Ultimate goal - 150
April 9 -
April 16 -
April 23 -
April 30 -
Total loss for April :-5 -
Liking these monthly 5 lbs+ challenges, they help with motivation.
SMART (Specific, Measurable, Achievable, Realistic, Timely)
Original starting weight (December 2017): 212 lbs
Got serious (Jan 16th 2018): 208lbs
April starting weight: 189
April goal: 183 lbs
Ultimate goal: 180 lbs (BMI <25)
- Original Goal: 185 lbs by July 1st
- average 1.0 lbs per week
- drop about 10% of body weight
Non-Scale Goals:
- get BMI closer to "normal"
- A1C/Glucose back into "normal" ranges (been just above normal)
- HDL up to 40+
- Improved fitness - ready for backpacking Grand Canyon (7days) and Philmont with Boy Scouts (12 days)
April 2: 188
April 9:
April 16:
April 23:
April 30:
Total loss for April: TBD
I know that I am well ahead of my plan to reach my original goal. With that plan, I had expected to reach
195 by early April. And that is well in my rearview mirror! My new goal of 180 by early July is very achievable. I owe a big Thank You to MFP and all of you. I have managed to keep on track and motivated (and weighing and logging everything).
I imagine that these last few pounds are going to be the hardest, and July is a few months away. But I am
up for the challenges.11 -
Original starting weight - 117
April starting weight -116.4
April goal -112
Ultimate goal - 110
April 2 - 116.4
April 9 -
April 16 -
April 23 -
April 30 -
Total loss for April -4 -
First time trying something like this, let's GO!
Original starting weight - 62kg
April starting weight - 57kg
April goal - 55kg
Ultimate goal - 52kg
April 1 - 57kg
April 8 -
April 15 -
April 22 -
April 29 -
Total loss for April :-5 -
I'm in!
Original starting weight - 156
April starting weight - 150
April goal - 145
Ultimate goal - 135
April 1 -150
April 8 -
April 15 -
April 22 -
April 29 -
Total loss for April:
4 -
Headed to the Caribbean for a vacation this month - would love to make it down to my April goal weight before I leave (23rd)! Pouring on the steam this month since I have to go buy a new bathing suit! That being said, feeling better in my body than I was three months ago and feeling positive about my plans to continue my weight loss, even when I am on vacation!
Original starting weight - 176 lbs (Jan 1)
April starting weight - 165.4 lbs
April goal - 160 lbs
Ultimate goal - 145 lbs
April 1 - 165.4 lbs
April 8 -
April 15 -
April 22 -
April 29 -
Total loss for April :-
6 -
Original starting weight -185 on March 1
April starting weight -175.8
April goal -169.8
Ultimate goal <155
April 1: 175.8
April 5
April 12
April 19
April 26
Total loss for April :-4 -
Original starting weight -213
April starting weight - 177
April goal - 170
Ultimate goal - 160
April 2 - 177
April 9 -
April 16 -
April 23 -
April 30-
Total loss for April :-3 -
Original starting weight - 332.8
April starting weight - 332.4
April goal - 327.6
Ultimate goal - 120's
April 2 - 334.6
April 8 -
April 15 -
April 22 -
April 29 -
Total loss for April = +2.23 -
Highest weight - 280
Mfp starting weight - 260
April starting weight - 209.7
April goal - 205
Ultimate goal - 145
4/4: 211.7
4/11:
4/18:
4/25:
4/30:
Total loss in March: gained 2
4 -
Original starting weight - 168lbs
End of April goal - 145
Ultimate goal - 130
April starting weight -152
April goal - 145
3 -
4/4
4/11
4/18
4/25
April total =
Going to be challenging this month have 2 mini getaways , but I'll give it a try2 -
Original starting weight -145
April starting weight -145
April goal -10 lbs
Ultimate goal -1352 -
Original starting weight - 207
April starting weight - 199
April goal - 192
Ultimate goal - 135
April 1 -199
April 8 -
April 15 -
April 22 -
April 29 -
Total loss for April:
2 -
Original starting weight - 259lbs
April starting weight - 155.2lbs
April goal - 150lbs
Ultimate goal - 145lbs
April 1 - 155.2lbs
April 8 -
April 15 -
April 22 -
April 29 -
Total loss for April -
2 -
April starting weight - 150
April goal - 140
Ultimate goal - 120
April 4 - 150
April 11 -
April 18 -
April 25 -
April 30 -
Total loss for April :
I lost 10 pounds in January and regained it all. Looking to get back on track and stay motivated to maintain a healthier lifestyle. Thanks for this group.3 -
Original starting weight -233
April starting weight -213.8
April goal -205
Ultimate goal - 180
April 1 - 213.8
April 8 -
April 15 -
April 22 -
April 29 -
Total loss for April :-2 -
SamanthaLouiseMence wrote: »
I hate to say it... but bro crush on this guy.
Feel free to add me if you're a butt kicker.... I need it... once I get going... I'll be kicking others butt as well.
It's time to cut the fat and get healthy I'm tired of the yo-yo.... infact this past two months it's been more yo (gaining) than yo-yo (gain and lose)
Original starting weight - 220
April starting weight - 224
April goal - 219
Ultimate goal - 195
April 1 - 224
April 8 -
April 15 -
April 22 -
April 29 -
Total loss for April :-
6 -
In it this month too..
Original starting weight:225 (december 2017)
March end weight:206
April Goal: 199
Ultimate Goal:160
I weigh in on Wednesday's .. let's get it April!!
4/4: 205
4/11:
4/18:
4/253 -
Original starting weight - 187 (Nov 2017)
April starting weight - 172
April goal - 165
Ultimate goal - 150
April 1 -172lbs
April 8 -
April 15 -
April 22 -
April 29 -
Total loss for April :-3 -
I'm in! Just the kick I need to get toward my goal.
Original starting weight 85kg
April starting weight - 60kg
April goal - 57kg
Ultimate goal - 55kg
April 1 - 60.0
April 8 -
April 15 -
April 22 -
April 29 -
Total loss for April :-
3 -
Original starting weight - 193 lbs
April starting weight - 178.8 lbs
April goal - 173.8 lbs (Trying to lose 10 a month but for the sake of the post)
Ultimate goal - 140 lbs
April 1 - 178.8 lbs
April 8 -
April 15 -
April 22 -
April 29 -
Total loss for April :3 -
I’m in!
***PLEASE ADD ME if you’re motivated! Let’s do this! Special shout out to mamas with little ones like me! ☺️
Original starting weight -235.6
April starting weight - 228.4
April goal - 7 lbs
Ultimate goal - 58 lbs (baby weight is no joke!)
April 1 - 228.4
April 8 -
April 15 -
April 22 -
April 29 -
Total loss for April :-2 -
Count me in! Need some motivation. Been a member for a while but went off the rails the last year or so. I am starting fresh now. ☺️
Original Starting Weight - 200
April starting weight - 190
April goal - 5lbs
Ultimate goal - 145
April 1 - 190
April 8
April 15
April 22
April 29
Total loss for April2 -
I’m in!
Original starting weight -205
April starting weight - 205
April goal -199
Ultimate goal - 160
April 1 - 205
April 8 -
April 15 -
April 22 -
April 29 -
Total loss for April :-2 -
Hi! First weigh in...
Original starting weight - 152
April starting weight - 144.4
April goal - 139.4
Ultimate goal - 132
April 1 - 144.4
My weigh day is Thursday so:
April 5 - 143.9 (0.5lb down). Not very impressive seeing that I've been tracking what I've eaten and made sure I've not eaten back all the calories from exercise.
Any suggestions on how to make a dent on weight loss?
April 12 -
April 19 -
April 26 -
Total loss for April :-
1 -
Hey, I weigh in on Thursdays so here’s my 1st account!
Original starting weight -185 on March 1
April starting weight -175.8
April goal -169.8
Ultimate goal <155
April 1: 175.8
April 5: 174.6
April 12
April 19
April 26
Total loss for April :-2 -
Original starting weight - 150.2 lbs
April starting weight - 142.4 lbs
April goal - 139 lbs
Ultimate goal - 135 lbs
April 1 - 142.4 lbs
April 5 - 142.2 lbs
April 12 -
April 19 -
April 26 -
Total loss for April :2 -
Starting weight - 232 (Oct 2014)
April starting weight - 194.6 (March 31)
April goal - 190.6
Ultimate goal - 162
April 1 - 195.4
April 5 - 194.6
April 12 -
April 19 -
April 26 -
April 30 -
Lbs lost in April -3 -
I know I'm a little late but not too bad. Here is where I am.
Original starting weight - 168.2
April starting weight - 168.2
April goal - 5 pounds
Ultimate goal - 33 pounds - 135
April 1 - 168.2
April 8 -
April 15 -
April 22 -
April 29 -
Looking forward to being held accountable!
Thanks!2
This discussion has been closed.
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