Water Weight

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vgsaldivar
vgsaldivar Posts: 4
in Introduce Yourself
Does anyone know of any good supplements to reduce water weight ONLY!

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  • GooBeGone
    GooBeGone Posts: 439 Member
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    i know there r water pills u can take but idk abt actual supplements
  • winneau
    winneau Posts: 139 Member
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    Drinking dandelion root tea helps me shed extra water weight, plus I think it's yummy!
  • dmpizza
    dmpizza Posts: 3,321 Member
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    Whey protein may help.
    There are medicines that absolutely make people lose water weight, but its not a sustainable or healthy thing for an otherwise healthy person.
  • GG70
    GG70 Posts: 232 Member
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    squeeze a whole lemon into a giant 32oz of water add stevia just a touch.. and drink... lemons are great for releasing water weight..
  • hedwardsb
    hedwardsb Posts: 201 Member
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    Time of the month water weight or day to day water weight?
  • Uk_Yogini
    Uk_Yogini Posts: 167
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    Dandelion leaves, Celery, Asparagus and Vit B6 all work as natural diuretics.

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