Half-way There - Before and During
kdbulger
Posts: 396 Member
I'm about half-way through my weight loss journey:
SW: 219.4 (August 2017)
CW: 188.4
Goal: 159 (By the end of 2018 will be fine)
Height: 5'7"
In my 30s.
Size 18/XXL --> Size 12/14 and M/L currently
I started this journey more for the mental health than anything. Because I was logging into MFP to log my exercise, I started logging my food too. I've gone from walking 20-30 minutes 3 times a week, to exercising 6 days a week via strength training, HIIT, and running.
I'm only half way there but I'm actually more fit right now than I have every been in my adult life, and that includes when I was under 150lbs and in my early twenties.
SW: 219.4 (August 2017)
CW: 188.4
Goal: 159 (By the end of 2018 will be fine)
Height: 5'7"
In my 30s.
Size 18/XXL --> Size 12/14 and M/L currently
I started this journey more for the mental health than anything. Because I was logging into MFP to log my exercise, I started logging my food too. I've gone from walking 20-30 minutes 3 times a week, to exercising 6 days a week via strength training, HIIT, and running.
I'm only half way there but I'm actually more fit right now than I have every been in my adult life, and that includes when I was under 150lbs and in my early twenties.
44
Replies
-
AWESOME PROGRESS!! WTG!1
-
Amazing!1
-
Chest same size as midsection now. Great progress, Wtg.1
-
tirowow12385 wrote: »Chest same size as midsection now. Great progress, Wtg.
Thanks! It's even more encouraging to me because my chest size also shrank considerably.0 -
Great job0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 430 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!