What Is Your Morning Routine?
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approx 6:15 wake up, often by Act of Cat.
Go to loo. Brush teeth. Weigh.
6:20 Feed cats. Make tea. Make breakfast (usually either fruit-and-yogurt, or porridge)
6:30 Leisurely breakfast in bed
6:50 Oh crap, I'm going to be late
7:15 Grab lunch (prepared previous night) and snacks, leave house
7:26 Find comfy place to stand on train
8:55 Get off train, buy ticket I didn't have time to get before getting on, start walking
9:30 Arrive! Coffee...3 -
6am wakeup
618am really wakeup
shower
go to work1 -
Wake up
Lay in bed for 30 minutes contemplating moving, life, capitalism, anything but actually moving
Get out of bed
Wander around like a zombie for an hour
Stumble into work
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515 wake up, brush teeth, get ready for gym, etc
545 leave for gym
715 get home from gym, make protein shake, eat something
720 shower, get ready for work
8 leave for work0 -
Interesting that those who work outside the home tend to think of the end of their morning routine at the point they leave for work.1
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Up at 4 - dress for gym, fix cup of coffee, and throw my lunch in my bag
4:15 - walking out the door with my first cup of coffee
5:00 - gym for an hour
6:00 - shower time
6:30 - at my desk enjoying a cup of coffee0 -
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A lot of early morning people.....if I wake up a 4am I think 'great! Another 2 hours before my alarm goes off'.....then turn over and go back to sleep!
I envy your dedication to early morning exercise....one day (maybe!) That will be me1 -
I work from home, and am not going to share my (lack of) morning routine.
(I make up for it at tax time, though.)1 -
6:00 wake up & stumble to shower (after hitting a snooze on the alarm that goes off at 5:50)
6:30 dressed, make-up, hair and nudge husband out of bed as I flip on lights and the local news
6:45 wake baby and dress for daycare, feed if fussy
7:00 wake toddler and begin battle of picking clothes that somewhat match, brushing teeth that don't want brushed, and convincing her to wear shoes
7:10 grab quick bite for toddler (always hungry despite daycare feeding breakfast too) as I toss an egg in the pan for my breakfast
7:20 hustle husband and kids out the door
7:30 wrap up a couple chores if time - put away dishes, make a bed, or toss some toys into a bin
Head to work with coffee and shovel egg into mouth as I rush out the door (if I had time to cook it!)
HA - mornings are crazy! And evenings just as crazy or more! life with little ones and a full time job0 -
I have 3 morning routines:
None training days
0745 silent alarm goes off
0800 phone alarms goes off & get up
0802 bathroom & weigh in
0805 Powdered Greens and OJ shake, pull any prepped packed lunch out of fridge
0810 get clean/dressed
0825 ideally be out the door to walk to work
0830 actually walk out the door
0900ish get to work
0930 multivit, supplements & breakfast.
Training Days
0515 silent alarm goes off
0540 phone alarm goes off and get up
0545 bathroom & weigh in
0550 Powdered Greens and OJ shake, pull any prepped packed lunch out of fridge
0600 get clean/dressed
0615 walk to boat club
0700 get boats off stands and out on the water
0715 6-7km row
0815 boats back to club and returned to stands
0830 walk to work
0840 use work shower and change
0850 into office and vits/breakfast.
Normal Weekend
0900/30 wake up
Bathroom/Weigh in
Powdered green shake
Workout gear on
10 Min warm up on exercise bike
5 Min mobility warm up
35 Min Strength Training
5 Min Yoga/Stretching
1 hour housework
Shower and Change
Brunch around 11:30/12:000 -
deannalfisher wrote: »
Mine are pretty boring after I get to work.
8:00 Do a LOT of paperwork, talk with clients, drink water.
9:30 Look at facebook, check email, post on the internets.
10:00 Meeting, usually.
10:45 More internet, deep instagram trance, online shopping, drink more water.
11:30 Go home for lunch with hubby.
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So many early starters! I find the idea of seeing the little hand on the 4 twice in one day absolutely abhorrent.
My husband and I work for the same company. His shifts change often from very early to very late and I am allowed to work whenever he does, so we don't have a regular routine. Sometimes I get to go for my beach walk or gym session before work, sometimes it has to wait until I get back. My circadian rhythm is a mess. >.>
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Wake up at 5 am
Get kids ready for school
Run to catch subway to the hospital
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7:30 wake up, toilet, chill on social media for a while
7:45 make kids/my lunches
8:00 get dressed, brush teeth, apply makeup
8:20 drop kids to school and drive to work
9:00 start work
I'd love to work out in the morning but I am a horrible morning person!
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Hair washing days:
Wake at 6:00, hit snooze
Get out of bed at 6:15, stumble to bathroom, stumble downstairs to weigh myself
Give anxious dog anxiety meds, wake up bird
Shower, brush teeth, minimal makeup, dry hair, put on clothes, get out lunch, drink coffee
Feed dogs, short dog walks, morning chat/head scratches/salad offerings with bird
7:30 or 7:45 walk to subway or grab bus
8:30 Work, drink bottle of water, drink more coffee
Other days:
Same, but wake at 6:10 and get out of bed at 6:25
Weekends:
Stay in bed as late as possible, usually 9:00
Drink coffee on couch or outside, feed and play with dogs and bird
Get stressed out about state of house/dog hair/dishes and start cleaning spree
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7:50 wake up
8:00 bathroom, teeth, face, hair, makeup, clothes
8:15 pack my food for the day, usually 50-75% prepped already, make coffee
8:20 or 8:30 depending on how much food work i had to do, off to work.
9:00 coffee, internet, work
10:30 small breakfast
I'm very much not a morning person and have found that I also perform much better during my evening workouts at around 8 or 9pm so I never bother with any of that in the morning.0 -
4:00 get up
4:01 go to toilet
4:05 Make Preworkout drink, down it and wait to wake up
4:30 hit the it home gym either weights or cardio day dependant
6:00 Finish workout +30mins if over running and empty dishwasher until -
6:30 go see daughter and get her up
6:35 Shower
7:15 leave for work, either run or cycle in
8:00-12:00 possible breakfast depending if I am IFing or not
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5:30 Alarm goes off
5:40 Actually wake up
6:00 CrossFit
7:10 Play music, get ready, breakfast
8:30 Leave for work0 -
5:30 Wake up/weigh and take Thrive capsules(step 1)
5:35 Make up hair
6:00 Take steps 2,3 of my thrive routine & make lunch
6:15 unload dishwasher
6:15-6:35 light exercised
6:40 Leave for work
7:30 Start work.2
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