Does anyone do any workout videos off of YouTube?

jbrooks3645
jbrooks3645 Posts: 76 Member
edited November 25 in Fitness and Exercise
Which would be the best one to try? And one that doesn't require any equipment or weighs bec I don't have any of those.

Replies

  • johnson91308
    johnson91308 Posts: 5 Member
    I'm not a fan of following videos. I get frustrated with them and then get discouraged. I will use it to check out forms for exercises but that is about it. I work out daily at home for about 50 minutes and hit the gym a couple times a week. My go to is Pinterest for different challenges. I tweak some things to add more cardio between strength training. I use my own weight, which there is plenty of (LOL) for my home workouts.
  • jbrooks3645
    jbrooks3645 Posts: 76 Member
    I used to go to the gym and I loved going! I wish I could still go but I dnt have the extra money for gas getting there and the membership. Plus I have a 2 month old I would have to find a sitter for. I am just starting back trying to lose weight so I wanted to find some workouts i could do easily at home.
  • tinkerbellang83
    tinkerbellang83 Posts: 9,140 Member
    Yeah when I first started execising I used a lot of the HASFIT channel videos there is a wide range for all capabilities and exercise types www.hasfit.com
  • lorieaucoin
    lorieaucoin Posts: 175 Member
    I've been using Pahla Bowers channel for about a year now and love her videos (and her attitude -https://www.youtube.com/user/PahlaB1/featured) - she has playlists for level (seated workouts too), length, equipment, etc.
  • Rez_jr
    Rez_jr Posts: 37 Member
    just search exactly what workout you want to do...ex. today itll be "full body dumbell hiit workout". ill go throw results until i find something that i can do and have equipment for.
  • briscogun
    briscogun Posts: 1,138 Member
    Fitness Blender has a YouTube channel full of free videos, 5 day challenges, etc, plus their website has tons of free content, as well.
  • Lounmoun
    Lounmoun Posts: 8,423 Member
    I like jessicasmithtv. She has a great variety of videos.
    http://jessicasmithtv.com/plug-play-weekly-youtube-workout-rotation-playlist/
  • deetails26
    deetails26 Posts: 108 Member
    I like Bodyfit by Amy, I use her kettlebell videos but she has some bodyweight stuff too.
  • mrsabbycuevas
    mrsabbycuevas Posts: 2 Member
    jbrooks3645 wrote: »
    I used to go to the gym and I loved going! I wish I could still go but I dnt have the extra money for gas getting there and the membership. Plus I have a 2 month old I would have to find a sitter for. I am just starting back trying to lose weight so I wanted to find some workouts i could do easily at home.

    Jessica smith tv helped me. On YouTube
  • Ayehmwhy
    Ayehmwhy Posts: 75 Member
    People have already mentioned them but my go to's are fitnessblender & Yoga with adriene
  • DamienAngelica
    DamienAngelica Posts: 281 Member
    Floating Yoga School is my favorite for Vinyasa yoga.
  • toxikon
    toxikon Posts: 2,383 Member
    I really like Yoga with Adriene. I do one of her videos almost every day. All you need is a yoga mat!
  • jbrooks3645
    jbrooks3645 Posts: 76 Member
    Thank u all for the replys i will definitely be looking these up☺
  • hippiesaur
    hippiesaur Posts: 137 Member
    I started to love working out with doing Rebecca-Louise's videos. She made me smile all the time :) But I'm using FitnessBlender videos most of the times now, and also Yoga with Adriene.
  • michf1236
    michf1236 Posts: 4 Member
    edited April 2018
    YES! You should try Blogilates, she has workouts for different levels and goals such as toning or fat loss. She's go great because she has a talent for motivation and is always so positive during workouts. She focuses mainly on workouts that do not require equipment, and some of them are apartment friendly too. Blogilates also has many HIIT workouts and PIIT (p for pilates) workouts.
  • makinemjellis
    makinemjellis Posts: 91 Member
    I do the Sarah’s Day 15 minute workouts when I’m short on time or am too tired to do my normal gym workouts. For only being 15 minutes, they’ll kick your butt.
  • PeteTheGamer2910mfp
    PeteTheGamer2910mfp Posts: 13 Member
    i do not go to a gym because of my work hours, but i do follow along with Hasfit on YouTube. He does the hardcore stuff and she does the easier approach alongside him. Usually weights free so perfect for the living room
  • jmothershead127
    jmothershead127 Posts: 10 Member
    I would google physical therapy exercises there r tons free all over the internet. Target muscle groups. Go on YouTube search daily workouts post baby or whatever you want and just check their form and practice. Create your own workout. There SO much you can do without the gym and equipment you just gotta do the research.
  • eleanorhawkins
    eleanorhawkins Posts: 1,659 Member
    I love Fitness Blender and Jenny Ford
  • jonnyman41
    jonnyman41 Posts: 1,032 Member
    Another recommendation for Blogilates from me too
  • kstarallen
    kstarallen Posts: 116 Member
    Fitness Blender
  • Sunshine_And_Sand
    Sunshine_And_Sand Posts: 1,320 Member
    I do yoga videos on YouTube, but if you've never done yoga it's best to go to a class for a while so a teacher can be there to watch you and help u with your form.
    All you would need is a mat.
    There are lots of good ones. I find Yoga With Adrienne is a good pace for beginners
  • Sunshine_And_Sand
    Sunshine_And_Sand Posts: 1,320 Member
    Also I like Floating Yoga School, Heart Alchemy Yoga, and Five Parks Yoga.
    My absolute favorite video is the Five Parks Yoga mandala flow that lasts about 47 minutes, but she says at the beginning of the video that it's not good for someone who doesn't at least know most of the poses
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    Exercise TV, Jessica Smith, PopSugar...
  • littlebear0121
    littlebear0121 Posts: 1,073 Member
    I use Fitness Blender videos almost every day. It's a husband-wife duo and I think they do an excellent job explaining proper form and debunking fitness and diet myths. Their website has a great feature for you to be able to find workout videos with exactly what you're looking for--you enter how long you want to work out, what type of workout (many are body-weight only), trainer, etc. It's great!
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    edited April 2018
    When our treadmill was on the fritz and it was pouring out, I did 2 days of "walking with leslie sansone" It's basically the upright version of aerobics from the late 80s. Depending on which one/level you choose it can be a very decent cardio workout

    Yoga with adrienne looks like a good "hotel yoga" for folks who know some yoga. I would still suggest everyone visit a yoga student long enough to truly do the poses correctly. But think there's a place in my workouts for adrienne (hotels).
  • mesudegunn
    mesudegunn Posts: 9 Member
    "Zumba with dovydas" is very fun if you like zumba
  • kcerrillo
    kcerrillo Posts: 103 Member
    Yep I type in what I feel like doing that day . Love Zumba, hiit workouts,core workouts ect.
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