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Pole dance?

thepositivepeaches
thepositivepeaches Posts: 1 Member
edited November 2024 in Food and Nutrition
I’m an entertainer and I’m not sure how to log my shows. They’re 18 minutes each.
fast paced cardio, lots of body-weight lifting on the pole, use of props (aerial hoop, fire fans, poi etc). I couldn’t even find pole dancing in exercises! Thank you

Replies

  • crackpotbaby
    crackpotbaby Posts: 1,297 Member
    Probably callisthenics. There’s a few intensity options in the database.
  • Dani9585
    Dani9585 Posts: 215 Member
    I don't have an answer to your question. Just wanted to say that I'm envious that you can do all of that! I may try a pole dancing class when we move this summer (there is nothing in my current area- a very small, rural town)
This discussion has been closed.

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