Tasty vegetarian wrap :-)

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brittanyjeanxo
brittanyjeanxo Posts: 1,831 Member
in Recipes
These are sooooo good!

-1 sandwich wrap (the sun dried tomato ones are great!)
-1 to 2 Tbsp. light cream cheese
-1/4 cup to 1/2 cup spinach leaves, raw
-1 roasted red bell pepper
-1/2 of an avocado, sliced

Spread the cream cheese across the whole wrap. Put the spinach leaves down and push lightly so they stick to the cream cheese. Then put the pepper and avocado slices down across the whole thing (it rolls up better if you do it this way) then slice and enjoy. For the non-vegetarian option, I like to put a couple slices of lean turkey in place of the avocado. So good!

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  • chelseaj525
    chelseaj525 Posts: 48 Member
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    This sounds sooo yummy!! Do you know how many calories it is??
  • brittanyjeanxo
    brittanyjeanxo Posts: 1,831 Member
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    No, but it's not many. Enough that it's its own meal, but definitely fewer than 500 :)
  • KatyRing
    KatyRing Posts: 84 Member
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    you van enter your ingrediants into the recipie tool and it will tell you.

    Seems super duper yummy!
  • brittanyjeanxo
    brittanyjeanxo Posts: 1,831 Member
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    Here's the nutrition facts:
    270 cals.
    26 carbs
    14 g fat
    12 g protein
    2 g sugar
    498 sodium

    Not bad at all :)
  • WiiFitFan
    WiiFitFan Posts: 156 Member
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    Sounds really good! You could even spread Laughing Cow cheese on instead of the cream cheese for a different flavor. Only 35 calories in a wedge. Thanks for sharing your recipe!

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