Hi fit friends
aaronurvina
Posts: 1 Member
I’m Aaron and I’m working towards losing weight and gaining muscle. My current goal is to workout 5 days a week.
0
Replies
-
Hi Aaron good luck on your weight loss and gain muscle goals. I also am working on weight loss, not ready to do any kind of weight training I've just started and either walk or use my Tony Little Gazelle every day. I have found MFP to be a major help with this especially the food diary as it shows me where Ive went over sugar or fat each day.
You can do it!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions