I'm back I've been awful

amethystskycg
amethystskycg Posts: 35 Member
in Introduce Yourself
I've been eating awful and now I feel awful.
Starting over .... hope I recover from this food addiction this time.

Replies

  • kommodevaran
    kommodevaran Posts: 17,890 Member
    What if you challenge those beliefs, that eating is a moral issue, and that food addiction is a thing?
  • Kingjoe111
    Kingjoe111 Posts: 16 Member
    Food can be addicting!
  • JoRolleNola
    JoRolleNola Posts: 152 Member
    Sounds like we are in the same boat. I love all of the bad stuff (
  • xPia
    xPia Posts: 19 Member
    I just got back from doing the same thing. You've got this!
  • amgjb
    amgjb Posts: 79 Member
    How come all the good stuff is bad for you?!?

    Good job getting back in track! You can do it
  • mshieldnight95
    mshieldnight95 Posts: 11 Member
    Same here feel free to add me. I need to start drinking more water and walking on Tuesdays and Thursdays between classes.
  • cdk4
    cdk4 Posts: 11 Member
    I hear ya !!!! I’ve been terrible too ..... swim suit season is just around the corner !
    Feel free to friend me !
  • wheelholder
    wheelholder Posts: 34 Member
    I eat when I am depressed, so I am trying to find a new activity when I am down. Maybe a change in habit would help change the addiction? Just a thought.
  • Getfit4Jess
    Getfit4Jess Posts: 21 Member
    Same here I did so well and then boom right back to where I started

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