15 POUNDS BY THE START OF LABOR DAY WEEKEND WEEK 3 (CLOSED G

SUNNY613
SUNNY613 Posts: 251 Member
edited September 30 in Motivation and Support
OK THIS IS ONLY FOR THE PEOPLE THAT ARE IN 15 POUNDS BY THE START OF LABOR DAY WEEKEND AND THOSE PEOPLE ARE

1 SPATEL613 (ME)
2 MOJO501976
3 ROSEBUDD85
4 UPINTHECOSMOS
5 KITTYBELLS
6 SAIGAL
7 JENJER
8 MAILMIV11
9 JESSEN 5
10BOSTONBOUND85

THIS IS WHERE I WILL BE POSTING CHALLENGES AND EVERYONE CAN POST HERE FOR WEEK 3
«1

Replies

  • SUNNY613
    SUNNY613 Posts: 251 Member
    AND HERE IS MONDAYS CHALLENGE AGAIN



    DRINK 17 CUPS OF WATER
    EAT DINNER BY 8
    20 PUSH UPS
    60 CRUNCHES
  • kittybells
    kittybells Posts: 63 Member
    Let the fun begin!!!
  • jenher
    jenher Posts: 28 Member
    Completed Sundays challenge. Did you know you can burn over 1,000 calories walking around an amusement park all day at a very slow pace? I packed a healthy lunch, dinner and snack and still got to eat a funnel cake and stayed under my calories.:smile:
  • SUNNY613
    SUNNY613 Posts: 251 Member
    Completed Sundays challenge. Did you know you can burn over 1,000 calories walking around an amusement park all day at a very slow pace? I packed a healthy lunch, dinner and snack and still got to eat a funnel cake and stayed under my calories.:smile:

    WOW THATS A LOT OF CALORIES JUST WALKING HAHA
    GREAT JOB PACKING A LUNCH AT A AMUSEMENT PART THATS REALLY HARD BUT YOU DID GET TO HAVE THE CAKE
  • kittybells
    kittybells Posts: 63 Member
    Finished Monday's challenge. Wondering what our group weight loss was this week? Hope we lost more than Week 2!
  • SUNNY613
    SUNNY613 Posts: 251 Member
    sunny613 -1.4
    mojo501976-3
    rosebudd85 NO WEIGH IN
    upinthecosmos NO WEIGH IN
    kieeybells -1.3
    saigal -.02
    jenher 0
    mailmiv11 NO WEIGH IN
    jessen5 NO WEIGH IN
    bostonbound85 0
  • SUNNY613
    SUNNY613 Posts: 251 Member
    ok done with todays challenges

    tuesdays challenge
    drink 18 cups of water
    stay under calorie
    50 swimmer's presses
    http://www.youtube.com/watch?v=BYwzaUXK6gs
    60 crunches
  • jenher
    jenher Posts: 28 Member
    I didn't get to Monday's challenge so today's challenge will be double the fun.
  • kittybells
    kittybells Posts: 63 Member
    Tuesdays challenge done! Looking forward to what you have in mind for Wednesday. Working toward weigh in on Friday!!!
  • SUNNY613
    SUNNY613 Posts: 251 Member
    sorry i didnt get home till late last night and i was also having brouble gettting on line

    ok so tuesdays challenge is done

    wednesday's challenge

    stay under calorie
    19 cups of water
    60 crunches
    50 mountain climbers
  • ANewMaria2014
    ANewMaria2014 Posts: 104 Member
    SW:150
    CW:150
    Goal:135
    Was on vacation sorry! This week will be better
  • SUNNY613
    SUNNY613 Posts: 251 Member
    guess no one did wednesdays challenge?

    i was able to finish all off wednesdays challenges

    thursdays challenge
    drink half your weight of water
    stay under calories
    3 sets of 21’s (Bicep Curls may be done with cans of soup
    or bottles of water if you don’t have any weights
    walk run or jog atleast 1 mile
  • saigal
    saigal Posts: 14 Member
    drinking half my weight in water is going to be a challenge!
  • kittybells
    kittybells Posts: 63 Member
    I actually finished Wednesday's challenge, but I fell asleep before I got the chance to post last night. This 5am boot camp has a draw back when I am ready for bed by 9pm! Hum, half my weight in water- interesting. I will see how that one goes. I finished the bicep curls after my boot camp this morning. I will walk my mile after work this evening. I am nervous about the weigh in tomorrow. I think I may have not lost anything.......
  • jenher
    jenher Posts: 28 Member
    I finished Wednesdays challenge but didn't drink all the water...I had 15 cups.
  • kittybells
    kittybells Posts: 63 Member
    Finished Thursday's challenge, I think. Did everything if I got the right amount of water in. Wasn't sure how to judge my weight in water. But the rest of it I did.
  • SUNNY613
    SUNNY613 Posts: 251 Member
    Finished Thursday's challenge, I think. Did everything if I got the right amount of water in. Wasn't sure how to judge my weight in water. But the rest of it I did.

    EX: IF YOUR 100 POUNDS YOU DRINK 50 OZ OF WATER
  • SUNNY613
    SUNNY613 Posts: 251 Member
    OK DONE WITH TODAYS CHALLENGES

    FRIDAYS CHALLENGE

    DRINK 18 CUPS OF WATER
    100 Jumping Jacks + 100 Stair Climbs (jog or run)
    STAY UNDER CALORIES
    EAT DINNER BY 7PM
  • saigal
    saigal Posts: 14 Member
    weighed in at 132.2 this morning! one pound loss from last week.
  • kittybells
    kittybells Posts: 63 Member
    weighed in at 132.2 this morning! one pound loss from last week.

    That is great!
  • kittybells
    kittybells Posts: 63 Member
    Today I weighed 146.7, that is 1.3 pounds down from last Friday. That is about 5 pounds total since the beginning of the challenge. Unfortunately, it doesn't look like I am on course to make the goal of 15 by Labor Day Weekend, but I am 5 pounds closer today! Who knows what 2 more weeks will bring?
  • ANewMaria2014
    ANewMaria2014 Posts: 104 Member
    Todays weight 150 still...sorry last week was difficult for me since I was on vacation, but next week will be better, there is still time!
  • jenher
    jenher Posts: 28 Member
    Only lost 1 lb this week. Today is my cheat day and I have 8 miles to run tomorrow for my half marathon training.
  • kittybells
    kittybells Posts: 63 Member
    Only lost 1 lb this week. Today is my cheat day and I have 8 miles to run tomorrow for my half marathon training.

    1 pound is still a loss. Best of luck with the 8 miles! I am tired just thinking of it.
  • kittybells
    kittybells Posts: 63 Member
    One thing I am going to focus on next week is to remember to take my vitamin. Not really a huge challenge, but I seem to always forget it. So, when I am drinking all that water I am going to try to remember my daily vitamin. Does anyone else take any other supplements? Right now, all I take is a multi-vitamin for women, calcium, fish oil and flax seed. But I am always interested in what other people might be taking and if they think something is really helpful.
  • SUNNY613
    SUNNY613 Posts: 251 Member
    ONLY LOST 0.2 POUNDS THIS WEEK...IM KINDA DISAPPOINTED BECASUE I THOUGHT I DID MUCH BETTER THIS WEEK AND I ATE GOOD...

    BUT THIS IS A NEW WEEK NOW AND NEED TO GET TO WORK SO I CAN GET THAT SCALE MOVING A SOME MORE
  • SUNNY613
    SUNNY613 Posts: 251 Member
    One thing I am going to focus on next week is to remember to take my vitamin. Not really a huge challenge, but I seem to always forget it. So, when I am drinking all that water I am going to try to remember my daily vitamin. Does anyone else take any other supplements? Right now, all I take is a multi-vitamin for women, calcium, fish oil and flax seed. But I am always interested in what other people might be taking and if they think something is really helpful.

    I TAKE A DAILY VITAMIN AND FISH OIL...WHAT I DO IS I GOT ONE OF THOS THINGS WHERE I CAN STORE A WEEKS OF PILLS AND IT HAS MON-SUN AND I ALSO LEAVE IT IN FRONT OF MY TV SO I ALWAYS SEE IT

    I WILL ADD IT TO THE EVERYDAY CHALLENGES SO U CAN REMEMBER
  • SUNNY613
    SUNNY613 Posts: 251 Member
    OH AN ALSO THE PEOPLE THAT HAVNT RESPONDED IN 2 WEIGH IN's IN A ROW IM JUST GOING TO TAKE THEM OUT
  • kittybells
    kittybells Posts: 63 Member
    In all honesty, I did not make today's challenge. Ate around 7pm so I was late with dinner and then went over my calories by 120. Everything else I completed.

    I have a great recommendation for a sweet treat. Skinny Cow has a new line of candy available and they have this chocolate cluster one (kind of tastes a little like a turtle). I put a pouch of those over top 1 cup of non-fat, sugar free yogurt. It was about 200 calories and it was really yummy. In case anyone needs a new sweet idea.......
  • kittybells
    kittybells Posts: 63 Member
    Not sure what today's challenge was, but I was under my calories and drank lots of water. Took a long walk as well. What is in store for Sunday?
This discussion has been closed.

Categories