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Gained Weight during Insanity

schlabetsy
schlabetsy Posts: 21
edited October 2024 in Fitness and Exercise
Has anyone gained weight while doing Insanity?

Replies

  • CakeFit21
    CakeFit21 Posts: 2,521 Member
    how long have you been at it?
  • schlabetsy
    schlabetsy Posts: 21
    A month & 1/2. I've been trying to work up to the max interval dvds so it's taken me a while. I can definitely see muscle tone in my thighs and shoulders.
  • CakeFit21
    CakeFit21 Posts: 2,521 Member
    can we see your diary?
  • emmuci
    emmuci Posts: 160 Member
    Don't worry, it's normal cause muscle is. how should i say it..it's heavier than fat..so if u loose fat and gain muscles it's possible to weight a bit more than at start. But it won't go on like this, it doesn't mean ur gonna put up more and more weight by doing exercises..it's just at the start
  • FairyMiss
    FairyMiss Posts: 1,812 Member
    i did not gain weight ,but last time i measured my thighs the were an inch bigger, which i thought was odd
  • cheri03
    cheri03 Posts: 172 Member
    I am in recovery week and I have not lost any. I am eating the right number of calories but wow have I lost inches but not down any weight at all, if anything I am up a bit.
  • dieselbugparrot
    dieselbugparrot Posts: 160
    I gained weight during P90X, muscle gain and my diet wasn't good. We ate a lot of junk and ate at restaurants a lot so we only saw so so results.
  • Lisiebird
    Lisiebird Posts: 45
    I gained weight during Insanity. It wasn't muscle because I had to go a size in my clothing. Very disappointing. It's a great workout program though.
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