walked almost 13000 steps, it only says 157 calories burned.

mmurphy8316
mmurphy8316 Posts: 19 Member
edited November 2024 in Fitness and Exercise
the walking part is not the main part of my workout, I just want to try and hit 10-14k a day. I just the diet part down where I enter foods. Did I do something wrong? Its hooked up to my garmin account.

Replies

  • deannalfisher
    deannalfisher Posts: 5,600 Member
    What did you select as your activity level? You may have picked a higher activity level, so the 169cal would be in excess of the activity level you picked
  • mmurphy8316
    mmurphy8316 Posts: 19 Member
    got ya! let me check that out
  • mmurphy8316
    mmurphy8316 Posts: 19 Member
    wow I am really tired, I can't seem to find where i look at my activity level.. If you could please post where I can change or see that at I'd be most thankful.

    I'm off to bed, very tired lol, feels good
  • mmurphy8316
    mmurphy8316 Posts: 19 Member
    i figured it out!
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