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MyFitnessPal Community

Maybe This Time I’ll follow through/accountability partners

kavonariyon

Hello! I’ve used this app for 2 years on and off. I’m a foodie, I have an irregular sleep schedule, most of my meals are in my vehicle depending on my work schedule, and I’m not utilizing my gym membership as much as I’d like to. I’ve lost 4 lbs since New Years Day ( cutting out soda & one pitiful round of the 10 day green smoothie cleanse). I’m looking to lose at least 10 lbs for now and I welcome accountability partners!

Replies

tinkerbellang83

You'll only follow through if you want to.

Don't over-complicate it, you don't need cleanses or to cut anything out, with 10lb to lose set yourself to 0.5lb per week loss, log accurately and stick at it and you will lose weight, with vanity pounds it's going to be slow so patience is a must.

MostlyWater

"Maybe"?

kavonariyon

I struggle to stay motivated. I’ll start off strong but I’ll quickly get discouraged (had no support system, and constant humiliation) and revert back to old habits instead of using it to motivate me. I had a goal weight but I found myself in getting further and further away from that number. Now I’ll just try to take it one step at a time, starting off with 10 lbs and I think it’ll help to have a support system.

wheelholder

We are in the same boat, I am a depression eater, love pisses me off and I eat, maybe we can help each other, good luck