Healthy Indian Recipes
slimdownspicey
Posts: 110 Member
Indian take-out is my weakness! Does anyone have any good slimmed down indian recipes?
0
Replies
-
I wish! Bump!0
-
I haven't tried this one yet but maybe you can let me know how it is?
http://www.skinnytaste.com/2011/06/skinny-chicken-tikka-masala.html0 -
I make curries at home. I still use coconut milk, but I add it last. You'd be surprised how little you need to get the same effect when you add it just before it's time to serve. I buy Sharwood's curry pastes, and use those. I either use boneless, skinless chicken pieces, or sometimes I make it vegetarian or even a lean cut of beef cut into pieces.. The biggest thing to me though is adding the coconut milk late in the game and using lean cuts of meat. I also go easy on the rice, and use basmati instead of instant. My average curry with a good portion of rice is now about 500 calories and 10 g of fat, so still not super light but half or less of a take away. Good luck, curries are my weakness as well.0
-
bumpidy bump!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions