Started three days ago

zachpartain1
zachpartain1 Posts: 5 Member
edited November 2024 in Introduce Yourself
Started at 205.8 three days ago, was at 200 this morning, looking to be at my "recommended weight" of 165 for health. Will probably do weekly weigh ins. Started back on cardio today, incorporating weights next week, going to try working out fasted. Did an hour of uphill walking on treadmill today and felt OK. Will weigh in in the morning, and start weighing weekly after water weight has stopped.

Replies

  • zachpartain1
    zachpartain1 Posts: 5 Member
    Day 4 morning weigh in, 198.8 about 7 pounds down, will continue to weigh in until it levels off a bit
  • jasminnatale
    jasminnatale Posts: 30 Member
    That’s awesome!! Keep it up! It’s not easy but you are already killin it!
  • zachpartain1
    zachpartain1 Posts: 5 Member
    Thank you! I was fishing for encouragement hahaha I appreciate it
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