My name is Charles...
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charlesapattee014
Posts: 1 Member
I'm a military retired dad of three amazing kids. Since I have left the service I have managed to gain some weight and have recently got the urge to loose some of this weight. I have increased my water intake to 101 ounces. That is who I was with when I was in the service the 101st Air Assault which is part of the active army component. My goal is to get down to 210 pounds by years end of 2018. I have a handful of health issues but I will work on what I must in order to complete my mission.
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Welcome and congrats on starting your journey..you can do this!0
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charlesapattee014 wrote: »I'm a military retired dad of three amazing kids. Since I have left the service I have managed to gain some weight and have recently got the urge to loose some of this weight. I have increased my water intake to 101 ounces. That is who I was with when I was in the service the 101st Air Assault which is part of the active army component. My goal is to get down to 210 pounds by years end of 2018. I have a handful of health issues but I will work on what I must in order to complete my mission.
Use that military determination mindset. You will achieve. From one Charles to another!
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