Major cheat treat tonight

Tq43 · April 2018

earlier I melted some milk chocolate and served it to the kids with strawberries and marshmallows.... of course I had to join them

...they were delicious but sinful !
It was a major treat but back on track tomorrow for me...

seska422 · April 2018

How much did you have? Of all available deserts, that combo could have a pretty hefty serving size for not really that many calories. Even if you went over your calorie plan, it wasn't a moral failing. Eating isn't sinning.

Why not go back on track right now? Why wait?

Next time, plan out your portions and indulge guilt-free. That sounds like a fun thing to do with your kids.

Tq43 · April 2018

seska422 wrote: »

How much did you have? Of all available deserts, that combo could have a pretty hefty serving size for not really that many calories. Even if you went over your calorie plan, it wasn't a moral failing. Eating isn't sinning.

Why not go back on track right now? Why wait?

Next time, plan out your portions and indulge guilt-free. That sounds like a fun thing to do with your kids.

Yeah.... it's bed time now nearly, so I'm back on track ! ...lol! ... it was fun and delicious....I think the chocolate was the major pitfall !
I allow for treats alright but this was more than my usual....but def worth it !
Thanks .

LivingtheLeanDream · April 2018

Doesn't sound like too much of a cheat...log it and move on

kami3006 · April 2018

Your diary shows you under your calorie limit even with the chocolate so I wouldn't consider it a treat at all. Just my normal evening.

Tq43 · April 2018

kami3006 wrote: »

Your diary shows you under your calorie limit even with the chocolate so I wouldn't consider it a treat at all. Just my normal evening.

True..... it felt like a major treat....so even better ....thanks

livingleanlivingclean · April 2018

It's just food. Eating isn't "sinning" or something to feel guilty about, especially if you still managed to stay within your calorie goal.

You enjoyed it, yes? Your kids enjoyed you sharing it with them? Don't ruin the moment by making it a bad thing.

mywayroche · April 2018

Lol @ everyone trying to comfort the OP. I think they just wanted to put their "sinful" behaviour on display for the world to see... personally I make sure that I help enough old ladies across the road to give me a free pass to kick the odd kitten

ccruz985 · April 2018

I'm disappointed, I thought you were going to say you got a Cinnabon with salted caramel and pecans with the extra frosting cup. Not fruit. Ah, well.

NovusDies · April 2018

You cheated by eating food today? You should never eat. Shame on you.

Orphia · April 2018

I eat chocolate every day. Lost 80 lbs and have kept it off 2 years doing the same thing.

Ease up on yourself.

Mind you, tighten up on your logging. I see a lot of things like 0.5 servings of chorizo pasta; 1 medium chicken breast; 0.5 servings of beef stew.

These things could be out by 500- 2000 kilojoules.

You need to weigh calorie-dense foods in grams.

Cheers.

nooshi713 · April 2018

One of my favorite treats is strawberries with whipped cream. It is a relatively low calorie dessert.

Major cheat treat tonight

Replies

Categories