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elenagcortez
elenagcortez Posts: 1 Member
in Introduce Yourself
Hi I just started I'm really trying to get healthy above all and hopefully drop some weight

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  • EleniSylvia
    EleniSylvia Posts: 6 Member
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    Hey, me too! We're in this together :)
  • kommodevaran
    kommodevaran Posts: 17,890 Member
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    Welcome! If you're overweight, losing weight will improve your health. You lose weight when you eat less (and move more) for real, consistently, and for a long time.
  • chickadee4572
    chickadee4572 Posts: 1 Member
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    Hi,this is my first day using my Fitness Pal, hoping to lose weight and get fitter. Hopefully I can help support others whilst on this journey, good luck everyone, we can do this xx :)
  • kommodevaran
    kommodevaran Posts: 17,890 Member
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    Welcome! If you eat less and move more, you will lose weight and get fitter. I have found MFP a great help with that.

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