Skip to content
  • Register
    • We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

    Keto Recipe Swap

    Posts: 117 Member
    edited November 2024 in Food and Nutrition
    Hi friends,

    I am in week three of the Keto lifestyle and am needing some new recipes to help save me from boredom.

    If you have any good Keto friendly recipes, post or link them here and we can swap!!

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Replies

    • Posts: 107 Member
      http://www.thewolfepit.com/2016/05/lasagna-recipe-low-carb-recipe.html?m=1

      This has been my fav.
    • Posts: 2 Member
      I am just starting Keto and need to get some ideas for chicken and turkey meals...I am not much of a red meat eater. I am allergic to mushrooms....so, any ideas?
    • Posts: 10 Member
      @MerMandy17 what kind of things are you in to? Or what foods do you not like?
    • Posts: 109 Member
      edited April 2018
      Parmesan or blue cheese cream sauce served over chicken.

      Sauté onions in butter then set aside. Heat heavy whipping cream in a pan and add in fresh Parmesan cheese (or blue cheese)—don’t use the powder kind as it won’t cook properly—once cream is warm so it melts and blends with the cream. Be careful not to let it burn. After sauce is made throw the onions into it, and then toss it over cooked chicken.

      This is amazing over steak. I sauté onions and mushrooms (can be left out) for the sauce and top my ribeye with it. I love both blue cheese and Parmesan when making this, but I find the texture is better with blue cheese.
    • Posts: 95 Member
      Southwest chicken salad- Mexican seasoned chicken, mayo, sour cream, cheddar, black olives, green onion, and lime.

      Taco bowl- Mexican chicken or ground turkey, salsa, avocado, cheddar, sour cream.

      Egg salad- 3 eggs, 1 laughing cow cheese, 1 small avocado, tumeric, ACV, salt, pepper.

      Creamy cajun chicken and shrimp: Cook proteins as desired, remove from pan, add butter and HWC, smoked paprika, garlic, onion powder, cayenne, salt and pepper, a bunch of parmesean, spinach and cream cheese. Melt sauce together, serve over protein and a vegetable.
    • Posts: 344 Member
      I’m not keto, but I’ve made a few recipes from this website and they were pretty good:
      https://www.ruled.me/keto-recipes
    This discussion has been closed.

    Welcome!

    It looks like you're new here. Sign in or register to get started.
    Sign In
    Register

    Quick Links

    Categories