Calorie adjustment

lauzliddle
lauzliddle Posts: 3 Member
edited November 2024 in Health and Weight Loss
Hi, could anyone help me please? My exercise is coming up as minus for the day when it’s normally plus.

So most days I do around 11,000 steps and I get (extra calories) today I have done more steps and had around the same amount of calories in as normal.

Replies

  • malibu927
    malibu927 Posts: 17,562 Member
    Have you double checked that your stats are accurate (didn't put a wrong weight in somewhere)?
  • lauzliddle
    lauzliddle Posts: 3 Member
    I have deleted everything and put them in again and it’s still bringing up the same thing
  • RAinWA
    RAinWA Posts: 1,980 Member
    Are you using a fitbit (or similar) linked to MFP and then also putting the steps in as exercise? That would throw the calculations off too.
  • CyberTone
    CyberTone Posts: 7,337 Member
    The image is labeled yesterday. Check that the time zones match for MFP and your activity tracker. Are you on travel in a different time zone?
  • lauzliddle
    lauzliddle Posts: 3 Member
    The time zones were correct. I am using my Apple Watch. I don’t manually enter the steps.
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    Have you got your settings at very active? That could be a factor.
  • PAV8888
    PAV8888 Posts: 14,336 Member
    From the various posts one sees, it is obvious that Apple watches and MFP have more than the occasional adjustment glitch.
  • mywayroche
    mywayroche Posts: 218 Member
    The only time exercise has come out as a "plus" for me was when I walked to the crispy creme shop
  • zdyb23456
    zdyb23456 Posts: 1,706 Member
    Something has definitely changed. I have over 17,000 steps today and I have a -3 calorie adjustment. Not right at all.
  • vesta1986
    vesta1986 Posts: 14 Member
    I got -600 for 25,000 steps :smiley:
This discussion has been closed.

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