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5:2 diet buddies?

abbiegetshealthy
abbiegetshealthy Posts: 4 Member
edited November 2024 in Getting Started
Started the 5:2 diet today and just had my first fast! Feel like I will need some motivation along the way and would love to add others on similar journeys :) would be nice to use this thread to find others and support each other.

TIA x

Replies

  • char1686
    char1686 Posts: 1 Member
    Hi! Also on my first day of doing the 5:2 diet. I just heard about it from a friend last week and decided this weekend I would give it a try. I have 200 calories left to go for the day at almost 5PM - definitely a little hungry, but I'm drinking my water and staying strong. :) I plan on doing day 2 on Thursday.
  • ryenday
    ryenday Posts: 1,539 Member
    There is a group - 5:2 Fasting which is consistently active.
  • abbiegetshealthy
    abbiegetshealthy Posts: 4 Member
    thank you for letting me know ryenday! still getting to grips with the app and couldn't find a group
  • kirstryamitch
    kirstryamitch Posts: 5 Member
    Also on the 5:2 wagon! I did it a couple of years ago and it worked really well for me! Now in an office job and thought i would try again, as I'm turning into a lump
  • TeaBea
    TeaBea Posts: 14,517 Member
    ryenday wrote: »
    There is a group - 5:2 Fasting which is consistently active.

    https://community.myfitnesspal.com/en/group/100058-5-2-fasting
This discussion has been closed.

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