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Omg I have got to get motivated!

purposeful2018
Posts: 8 Member
Seriously need some people to help me stay/start/continue on the right track. Or to pull me off the couch, out of bed, away from the wine.
0
Replies
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Motivation might get you started but consistency and patience will keep you going. Focus on making small changes you can stick to.2
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Feel free to add me as a friend. Nothing motivates me more than seeing other's success on my timeline and wanting to cheer them on (and they cheer you on in return).
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They say that waiting for "motivation" to kick in never works...you have to just start "doing" the motivation will follow.2
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It takes about two weeks for me to make exercise a habit and after that it is fun. This of course means the wine is a habit and I won't break that one. I am hoping to get my daily running back on track so I can keep the wine habit unchanged. Works for me!1
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I need motivation too and a buddy too! I'll add you!2
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Hi there, there is lots of support out there and advice you just have to ask. Feel free to add me for support and motivation.0
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Welcome to MFP... lots of good advice here!0
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