How to Log HRM exercise

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bonjourdollface
bonjourdollface Posts: 56
in Fitness and Exercise
I just got a HRM, and I was wondering how you would log the calories you burned. Thanks!

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  • eates
    eates Posts: 334 Member
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    Just like you normally would but input what your HRM said in the calories spot. If your activity isn't in the database then click on the little button on the bottom to add it & then manually add your calories.
  • DancingSquirrel
    DancingSquirrel Posts: 31
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    Log the type and amount of time that you exercised. Then replace the calorie number that mfp gives you with the one from your HRM. At least that's what I did yesterday.
  • bonjourdollface
    bonjourdollface Posts: 56
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    thanks so much!!!!

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