LOSE 20 POUNDS BY JULY
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BeautyNBriefcase wrote: »Who is the owner of this post so we know the rules?
As of today, 4/10 there is 12-weeks 'til July 3, 2018. T
To lose 20lbs by then, that's about 1.66lbs/week.
Suggested Weigh in: Tuesday
Thoughts?
Perhaps a new thread going?
I weighed in today!
20 by mid-July is exactly where I want to be headed....1 -
Feel free to add me, we have the same goal I'm here daily.2
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I am IN and new here. My niece is having a large wedding July 27th, so I need to lose 30 by then (currently weigh 155). I just started on here 3 days ago, haven't even introduced myself yet or added photo. Anyway, would love to join this. kiki0
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Maybe we have 2 groups of people that post on sundays and the other on tuesdays?
So this week I am focusing on the basics— just logging everything I eat so I’m more aware. I’m trying to find good snack choices that are satisfying so I don’t fall off the wagon AGAIN. Some things that are working for me just to share....
Fat free cottage cheese
Light English muffin (100 cal) with 1 serving peanut butter
Premier protein shakes in chocolate(taste good and can be used to replace either breakfast or lunch)
And rotisserie chicken from Costco has been a savior for meal planning and low calorie dinners (fajitas, stir fry, mini pizzas, low cal enchiladas).
I can’t just eat fruits and veggies all day or I will quit and go right back to where I was....
21 days to create a habit..... WE GOT THIS!!!0 -
I'm in0
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I’m in! I have a 5 month old baby girl and after I had her I lost all the weight while breastfeeding. I was back to my pre-pregnancy weight. Shortly before I stopped nursing I gained 10 lbs and I just feel lost sometimes. I need to surround myself by people who are motivated to start to feel my motivation back again.!!0
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First weigh in!
Starting wt: 153.2
Today : 150.7
Wasn’t successful for the last part of the week so I’m happy I still lost! I didn’t track my food sat or Sunday and know I ate over my allowed calories yesterday —- oh well, it’s a new week! No giving up everyone!
This week my goal is to track food everyday and start using my Fitbit!
My youngest sons 1st bday party is this Saturday so I know I’m doomed because of a taco bar and cake and ice cream—- guess I need to learn self control and portion control!
Can’t wait to hear how everyone did this week!2 -
First weigh in!
Starting weight on April 5, 2018–154
Today April 15, 2018–150
I actually started tracking in January 2018 at 173. My goal weight is 130.
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Sunday weigh in: I have lost 1.6 pounds this week. Focusing on eating healthy, homemade meals and getting more exercise.3
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I'm in! I've got a big day coming mid July and I hope to be down 15-20lbs. I weighed myself abt 2wks ago and was discouraged so I've started away from the scale... Been working harder part couple weeks so I'm ready to start writing in. Looking for Fitbit buddies n all. Let's do this!
SW: 241
JW: 221-225
GW: 1802 -
I’m going to start tomorrow so my first weigh in will be next Sunday! Starting at 177...yuck! Hoping to get down to at least 145 but ultimately 135 by the end of my journey! Let’s do this!!!!5
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I'm in2
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37.5 lb to lose in total
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I’m in!!
SW-246
CW-223
GW-1501 -
Goal_digrr wrote: »I'm in! I've got a big day coming mid July and I hope to be down 15-20lbs. I weighed myself abt 2wks ago and was discouraged so I've started away from the scale... Been working harder part couple weeks so I'm ready to start writing in. Looking for Fitbit buddies n all. Let's do this!
SW: 241
JW: 221-225
GW: 180
Our stats and goals are really similar so we should be friends! ❤️ We totally got this!
SW: 234
CW: 220
GW: 185 (for now!)
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A little late but I’m in too, please add me0
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I am in!!! My og goal was 15 lbs by end of May but this seems more doable!0
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How's everyone doing so far? I'm down 1 lb but i went out drinking on Sunday.
SW (4/6): 158
CW (4/13): 157
GW: 140
I really need hobbies that don't involve drinking!0 -
SW: 179
My short term goal is 10, but my long term goal is 20. I spend most of my day working at a desk or driving in the car. Feel free to add me!0 -
I'm in! I'm getting married in August and I need to look and feel good in that dress!!2
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Good morning! I am not sure who started this - but please count me in - @BeautyNBriefcase - I am good with a Tuesday start!0
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I am totally sucking this week I have given into temptation time and time again... haven’t been logging food.... so frustrated with myself! Grrr.... o keep saying “tomorrow is a new day”, I need to get it together!2
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I would love to join too! All I ever wear is yoga pants aka denial pants. I feel horrible when I try on clothes that dont stretch. Uuugh! I’m joining late hope that’s ok. I’ve gained 30 lbs over the past 10 years....I would love some friends please feel free to add me
HT: 5’1...almost
Sw: 144.6 lbs
CW: 141.6
GW: 125 lbs
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I am totally sucking this week I have given into temptation time and time again... haven’t been logging food.... so frustrated with myself! Grrr.... o keep saying “tomorrow is a new day”, I need to get it together!
Small changes!!! Don't beat yourself up and just try to do one good thing... log, don't drink pop, whatever it is. Just have one small victory and celebrate. Then, try to add another small victory tomorrow.1 -
I’m not sure when our weigh in day is but I’m down .6. I’ll take any loss! I’m trying to figure out how to add friends. If anyone here needs a buddy can you add me?2
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Count me in too! xx0
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I just reloaded my fitness pal app again. I weigh 221 and my end goal is 135. Starting today and will post my weigh in next Sunday. We can do this!1
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I forgot to weigh in before I ate breakfast, lol. Will do tomorrow0
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Can I join in as well?1
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Hi guys ! I'm planning on losing 22 pounds so I might join in as well1
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