Turbo Fire - how to log exercise??
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kiwipez
Posts: 144
I have been doing the turbo fire - love it - it's a good pain, right??
This is how I've been logging:
cardio as kickboxing-turbo jam
10 min stretch as stretching
40 min stretch as yoga
How do I log the core 20 workout?
Any suggestions??
Thanks,
Mary
This is how I've been logging:
cardio as kickboxing-turbo jam
10 min stretch as stretching
40 min stretch as yoga
How do I log the core 20 workout?
Any suggestions??
Thanks,
Mary
0
Replies
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curious about this myself.0
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I do it under cardio- strength training.0
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What about Calisthenics (pushups, sit-ups), vigorous effort0
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oh yeah, that one might be better, I'll try that next time0
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