Scale is not moving !!

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meloch03
meloch03 Posts: 1 Member
in Health and Weight Loss
Advice for a 42 yr old female . I have lost weight before on the same diet and exercise routine without issue . This time around the scale isn’t moving ? I don’t understand what I’m doing wrong ?? About to throw in the towel

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  • JeromeBarry1
    JeromeBarry1 Posts: 10,182 Member
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    How 'not moving' is it?
    How often do you record your weight?
    Do you use the "check in" feature of myfitnesspal to record your weight over time?
    If so, tell me, is the line straight or wiggly?
  • JMcGee2018
    JMcGee2018 Posts: 275 Member
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    What diet and exercise routine and how long ago was this?
  • RoxieDawn
    RoxieDawn Posts: 15,488 Member
    edited April 2018
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    How long has it been?

    Do weigh the same this time as you did before? Updated your stats & given MFP an updated activity level if different from before? Have you checked your logging (weighing food and using accurate database entries)?

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  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,345 Member
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    OP we need more information, how long have you been trying? are you weighing your foods? are you logging every single thing you eat?
  • quiksylver296
    quiksylver296 Posts: 28,442 Member
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    I agree with everyone else that we need more info. Until then, I would direct you to the chart above.
  • raymax4
    raymax4 Posts: 6,070 Member
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    When did you last do this diet and exercise routine?
  • mulecanter
    mulecanter Posts: 1,792 Member
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    That sucks doesn't it? It gets harder as you get older (don't I know it). In addition to above, any thing going on with the hormones?

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