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fitplundy
fitplundy Posts: 47 Member
edited November 26 in Chit-Chat
A fruit stand opened up down the road (the big ones with the Chile powder on it and such) and I was wondering if anyone could give me the rough calories in those. The ‘cocktails’ have fruits like watermelon, pineapple, papaya, melon, and things like that. Just wondering. :)

Replies

  • 4legsRbetterthan2
    4legsRbetterthan2 Posts: 19,590 MFP Moderator
    Can you log the ingredients they put in your drink?
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    Depends how big it is. A typical banana is about 4 oz and 100 calories. Taking the energy density of a banana as typical of the sort of fruits used in smoothies you can infer that each 1/2 cup of volume will have 100 calories.
  • Unknown
    Unknown
    edited April 2018
    This content has been removed.
This discussion has been closed.

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