Eating out

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jesusitaochoa1
jesusitaochoa1 Posts: 1 Member
in Food and Nutrition
Where are the placed you go to eat when you don't feel like cooking your own meal and still stay with health food??

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  • bbell1985
    bbell1985 Posts: 4,572 Member
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    Most any place. Especially if I can get a nice salad and fish.

    I like diners honestly. Egg whites, salads, coffee...can't go wrong.
  • TeaBea
    TeaBea Posts: 14,517 Member
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    Look up your favorite chain restaurant on-line. You can find nutritional information before you go. Many restaurants have way too big portions, so ask for a doggie bag when your meal arrives. Place a portion aside.

    Learning how to deal with restaurants now will be helpful when you get to maintenance......you will have learned a lot.
  • pomegranatecloud
    pomegranatecloud Posts: 812 Member
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    Local restaurants.
  • vallary14
    vallary14 Posts: 215 Member
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    Thai.mmmm

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