Hey hey ya'll!

tlavanshoemaker
tlavanshoemaker Posts: 1 Member
in Introduce Yourself
I'm a newly diagnosed type II diabetic, 58 year old retired US Army NCO, motivated dude. It's time to get back to a more healthy version of myself of which I am more familiar. Keeping myself from an unnecessarily early departure from this earth will be a nice fringe benefit.

Replies

  • souljahblack
    souljahblack Posts: 4 Member
    Ok Battle. Let's get back in h fight and kick these bad eating habits. I am definitely with you on this.
  • slimgirljo15
    slimgirljo15 Posts: 269,456 Member
    You can do this :+1:
  • kakaovanilya
    kakaovanilya Posts: 647 Member
    Hi! I have a feeling that losing weight will be harder than battling :D
  • UntilProud
    UntilProud Posts: 277 Member
    @OP have you ever heard of Jocko Willink? Incredibly motivating dude, and an ex navy seal. He has this great book called "Extreme Ownership" and I think would hit home for you. Also, add me! I love motivating! LETS GOOOO!!!
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    Welcome to the weight loss war! Instead of long periods of boredom interrupted by brief episodes of terror, this one is long periods of enjoying life interrupted by brief episodes of nourishment. It's way better.

    Your battle kit includes food scales, food logs, and perseverance. Go!

Categories