Baked Salmon with Tomatoes, Spinach and Mushrooms
ChubbyBunny
Posts: 3,523 Member
4 salmon fillets (1 lb.)
2 cups chopped fresh spinach leaves
1 cup sliced mushrooms
1 tomato, chopped
1/3 cup KRAFT Sun-Dried Tomato Dressing
HEAT oven to 375°F. Place fish fillets, skin sides down, in 13x9-inch baking dish sprayed with cooking spray.
MIX remaining ingredients until blended; spoon over fish.
BAKE 20 to 25 min. or until fish flakes easily with fork.
Serves: 4
Calories 190 Total fat 7 g Saturated fat 1 g Cholesterol 60 mg Sodium 320 mg Carbohydrate 5 g Dietary fiber 1 g Sugars 3 g Protein 24 g
Substitute
Substitute red snapper or orange roughy fillets for the salmon fillets.
0
Replies
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4 salmon fillets (1 lb.)
2 cups chopped fresh spinach leaves
1 cup sliced mushrooms
1 tomato, chopped
1/3 cup KRAFT Sun-Dried Tomato Dressing
HEAT oven to 375°F. Place fish fillets, skin sides down, in 13x9-inch baking dish sprayed with cooking spray.
MIX remaining ingredients until blended; spoon over fish.
BAKE 20 to 25 min. or until fish flakes easily with fork.
Serves: 4
Calories 190 Total fat 7 g Saturated fat 1 g Cholesterol 60 mg Sodium 320 mg Carbohydrate 5 g Dietary fiber 1 g Sugars 3 g Protein 24 g
Substitute
Substitute red snapper or orange roughy fillets for the salmon fillets.0 -
wow, only 190 calories?!
I'm going to try this tonight!0 -
I'm hoping it's acurate, I am taking the nutrition info from their site.
:flowerforyou:0
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