Baked Salmon with Tomatoes, Spinach and Mushrooms

ChubbyBunny
ChubbyBunny Posts: 3,523 Member
edited September 19 in Recipes
Baked-Salmon-with-Tomatoes-Spinach-n-Mushrooms-42125.jpg

4 salmon fillets (1 lb.)
2 cups chopped fresh spinach leaves
1 cup sliced mushrooms
1 tomato, chopped
1/3 cup KRAFT Sun-Dried Tomato Dressing


HEAT oven to 375°F. Place fish fillets, skin sides down, in 13x9-inch baking dish sprayed with cooking spray.

MIX remaining ingredients until blended; spoon over fish.

BAKE 20 to 25 min. or until fish flakes easily with fork.

Serves: 4

Calories 190 Total fat 7 g Saturated fat 1 g Cholesterol 60 mg Sodium 320 mg Carbohydrate 5 g Dietary fiber 1 g Sugars 3 g Protein 24 g

Substitute
Substitute red snapper or orange roughy fillets for the salmon fillets.

Replies

  • ChubbyBunny
    ChubbyBunny Posts: 3,523 Member
    Baked-Salmon-with-Tomatoes-Spinach-n-Mushrooms-42125.jpg

    4 salmon fillets (1 lb.)
    2 cups chopped fresh spinach leaves
    1 cup sliced mushrooms
    1 tomato, chopped
    1/3 cup KRAFT Sun-Dried Tomato Dressing


    HEAT oven to 375°F. Place fish fillets, skin sides down, in 13x9-inch baking dish sprayed with cooking spray.

    MIX remaining ingredients until blended; spoon over fish.

    BAKE 20 to 25 min. or until fish flakes easily with fork.

    Serves: 4

    Calories 190 Total fat 7 g Saturated fat 1 g Cholesterol 60 mg Sodium 320 mg Carbohydrate 5 g Dietary fiber 1 g Sugars 3 g Protein 24 g

    Substitute
    Substitute red snapper or orange roughy fillets for the salmon fillets.
  • wow, only 190 calories?!

    I'm going to try this tonight!
  • ChubbyBunny
    ChubbyBunny Posts: 3,523 Member
    I'm hoping it's acurate, I am taking the nutrition info from their site.

    :flowerforyou:
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