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Keto =)
ketorobin33
Posts: 2 Member
Hi! I’m Robin. I’m from Central PA. Mother of 2 wonderful children, 2 huge and crazy dogs, and 2 chill kitty cats. I’ve tried a million and one diets but Keto seems to have given me the chance to keep my life while also losing my weight. I’d love to meet others on Keto OR just anyone that is on a weightloss journey!
2
Replies
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I'm doing the Atkins diet which is low carb. I have heard great things about the keto diet though.1
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Southernmamaunderconsruction, I did Atkins before and it worked well. I think you may find Keto easier to follow because it allows/requires that you eat more fat. Plus, you can have some alcohol on Keto but it does interfere with ketosis.1
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