Dairy free smoothie recipe ??

alexmose
alexmose Posts: 792 Member
edited November 2024 in Recipes
Who has a good, high protein one??

Replies

  • NJGamerChick
    NJGamerChick Posts: 467 Member
    You can also use juice as your liquid of choice as a flavoring.
    One of my favorites is: 1/2 OJ and 1/2 water + vanilla protein = orange creamsicle
  • nickssweetheart
    nickssweetheart Posts: 874 Member
    orange juice, banana, frozen fruit of choice (I get a mango/pineapple mix), silken tofu

    vanilla soy milk, banana, cocoa powder, peanut butter

    Can also toss in a handful of spinach with no noticeable effect on flavor.
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