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Water

hickorycutie
hickorycutie Posts: 210 Member
in Motivation and Support
How much water does everyone drink in a day?

Replies

  • rindamease
    rindamease Posts: 10 Member
    6 or 7 bottles of water.
  • ChelleDee07
    ChelleDee07 Posts: 396 Member
    Between 100 to 140 ounces on average.
  • kimny72
    kimny72 Posts: 16,013 Member
    I don't measure. Just drink when I'm thirsty, and drink more if my pee isn't light enough :blush:
  • caitlinvarys
    caitlinvarys Posts: 3 Member
    Plant nanny is my fave water tracking app out there!! Highly recommend! It will also tell you how much you should drink based on your age and weight and activity level and such
  • malibu927
    malibu927 Posts: 17,562 Member
    Enough. I do the same thing as @kimny72
  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    My pee is clear. I don't track.
  • bbell1985
    bbell1985 Posts: 4,571 Member
    Most of my water comes from coffe, tea and diet soda. My pee is very light to almost clear. That is all I watch for.
  • JJordon
    JJordon Posts: 857 Member
    At least 1 gallon.

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