Log weight - how often?

dlhopkins67
dlhopkins67 Posts: 20 Member
edited November 26 in Getting Started
Hi guys

Just curious how often any of you log your weight on mfp? I weigh daily mostly just to keep myself motivated, but log once week on same day or day before if I’m not going to be able to on my chosen day. So Judy wondering how everyone else does it.

Thanks guys xx

Replies

  • pamfin
    pamfin Posts: 169 Member
    I'm the same as you. I weigh and log on fitbit every day and record once a week, on Friday, on MFP. I like to see the overall trend in fitbit.
  • dlhopkins67
    dlhopkins67 Posts: 20 Member
    So you log your weigh daily on Fitbit? Doesn’t it sync over to mfp?
  • LivingtheLeanDream
    LivingtheLeanDream Posts: 13,342 Member
    I weigh daily, put the data into my Samsung health app which syncs with MFP.
  • Unknown
    Unknown
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  • JaydedMiss
    JaydedMiss Posts: 4,286 Member
    I always waited until i was under the next 5 lb down mark consistently for a few days. It made it easier mentally on me to see i lose 5 pounds in X-chunk of time vs this week im up this week im down Etc Etc. I still have solid info to look at, I forget the numbers but there was a definite pattern in how long it took so im happy with my way.
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