NEW TO PROGRAM

CherylLinnemann
CherylLinnemann Posts: 1 Member
in Introduce Yourself
DOCTOR TOLD ME THIS WAS A GREAT FREE SITE. SO FAR I LOVE IT. I NEED SOME HELP WITH EXERCISES AT HOME. THANKS

Replies

  • diviningrod1
    diviningrod1 Posts: 36 Member
    What kind of exercises are you looking for? Are you wanting exercises with weights or bodyweight exercises? There's some great apps that have at-home workouts as well.

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