I love the way how i look. 140lbs less before and after picture

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Replies

  • Vicham76
    Vicham76 Posts: 59 Member
    Congratulations, your hard work shows! May I ask if you know what your body fat % is? I am changing my tactics from dropping lbs to dropping fat % and gaining muscle mass. I hope to have a similar look that you have achieved!
  • JDSapp4585
    JDSapp4585 Posts: 29 Member
    Vicham76 wrote: »
    Congratulations, your hard work shows! May I ask if you know what your body fat % is? I hope to have a similar look that you have achieved!

    I too would like to achieve a similar look but I'm only 5'4" so not looking to be extremely buff. Just want to rid all the fat and ensure I have as little loose skin as possible sound my lower abdomen.
  • fatty_cakezxoxo
    fatty_cakezxoxo Posts: 42 Member
    Amazing transformation !!!
  • Cutemesoon
    Cutemesoon Posts: 2,646 Member
    Oooohhh someone is SEXY!!! ;)
  • ACanadian22
    ACanadian22 Posts: 377 Member
    Great job!!! Nice guns :D