open diary keto friends

hey I'm Stacy, 32 from Michigan. I started keto 70 days ago and have lost 30lbs so far. I still have at least 100lbs to go. I'm looking for supportive keto friends that have an open diary (I love to look for ideas & recipes). feel free to add me!

Replies

  • concordancia
    concordancia Posts: 5,320 Member
    I am not following a key diet, but most of my individual meals are keto friendly, if you would like to take a look for ideas.

    Of course, I say that but today looks very keto, but not very much like meals...
  • mrs_BF
    mrs_BF Posts: 9 Member
    Awesome, Stacey!!
  • ladipoet
    ladipoet Posts: 4,180 Member
    I'm a Keto lifer and my diary is open (at least I think it is - it's been a long time since I checked).

    You may also want to check out the following main low carber daily forum group here in MFP. It's one of the larger such groups where most of us Ketophiles tend to hang out:

    https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group