Hi, new here o/
teasa15
Posts: 1 Member
Hi, my name is Tisa and I am trying to lose 5-10lbs and maintain it. My current weight is 124lbs at a height of 5'2" . Looking forward to motivation from fellow members!
I gain weight easily but I try to maintain a healthy eating habit as best as I can. I jog three days per week and do crunches and sit ups at other times. Sadly, I cannot seem to lose those extra inches. I would like advice on maintaining a healthy diet and getting fit so that I don't tire easily. Please and thank you.
I gain weight easily but I try to maintain a healthy eating habit as best as I can. I jog three days per week and do crunches and sit ups at other times. Sadly, I cannot seem to lose those extra inches. I would like advice on maintaining a healthy diet and getting fit so that I don't tire easily. Please and thank you.
1
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Good luck Tisa!1
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