Hi, new here o/

teasa15
Posts: 1 Member
Hi, my name is Tisa and I am trying to lose 5-10lbs and maintain it. My current weight is 124lbs at a height of 5'2" . Looking forward to motivation from fellow members! 
I gain weight easily but I try to maintain a healthy eating habit as best as I can. I jog three days per week and do crunches and sit ups at other times. Sadly, I cannot seem to lose those extra inches. I would like advice on maintaining a healthy diet and getting fit so that I don't tire easily. Please and thank you.

I gain weight easily but I try to maintain a healthy eating habit as best as I can. I jog three days per week and do crunches and sit ups at other times. Sadly, I cannot seem to lose those extra inches. I would like advice on maintaining a healthy diet and getting fit so that I don't tire easily. Please and thank you.
1
Replies
-
Good luck Tisa!1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.9K Introduce Yourself
- 44.2K Getting Started
- 260.9K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 455 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.5K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3.1K MyFitnessPal Tech Support Questions